Over the past ten years, the definition of wellness has altered a great deal, at least in my eyes. It began with the intention of being healthy and developed into a more comprehensive strategy that balanced out mental and physical well-being. I've learned over the past year what my body needs from me, and the two primary pillars are (a) some form of activity, whether it be workouts or a newly discovered love for yoga or (b) the effort to eat healthier. I must admit that I continue to work on the latter every single day. I now understand that the small changes I have made to my behaviors have had a significant impact on how I feel.
I now understand that the small changes I have made to my behaviors have had a significant impact on how I feel. Whether it's taking dietary supplements, creating that vegetable juice once a day with nutrients I believe my diet might be lacking, or simply making the effort to write down all these facts that I hadn't given much thought to until recently. My upcoming actions to concentrate on my wellbeing I'm going to embark on a 4-day yoga retreat, believe it or not! Three months ago, if you had told me this, I would have assumed you were kidding or referring to another Shelly. But right now, it's something I'm really looking forward to.
Hydrate Effortlessly
Giving up on your go-to moisturizer before applying your makeup is a serious mistake or error of judgement. Yes, you should moisturize your skin often to guarantee moisture retention and give it a taut, tight appearance. Additionally, using moisturizer prior to applying foundation creates a smooth base that makes it easier for the product to adhere to your skin.
Have you reached your prime yet?
The next important step is to apply a coat of primer once you have given your skin the much-needed boost of moisture. We cannot stress enough how important a water-based primer is for giving those with acne or bumpy skin the ideal polished appearance. A excellent primer offers your skin a flawlessly smooth finish so that you can apply your foundation while also minimizing pores and scars on your skin. Additionally, it locks up all of your day's work (which is important).
Foundation Post
It's time to apply foundation now that your skin has been prepared. When it comes to formulas, those with acne-prone skin should choose light, water-based, and non-comedogenic (items that don't clog your pores) foundations that won't smother their skin and worsen their acne. To establish a smooth base against any lumps or textures on your skin, apply your makeup with a stippling brush. We advise using a medium to high coverage product that offers you an immaculate finish and boosts your self-confidence if you struggle with acne scars.
